We have years’ of experience successfully treating a wide variety of conditions and disorders. Our practitioners have worked in many settings ranging from specialist charity organisations, the NHS, and private practice. We work holistically, taking account of the interplay between the brain, mind, emotional, and psychological selves, and how these impact behaviour, lifestyle, relationships, and wellbeing.
Our specially designed brain optimising nutrition and supplement plans enhance overall wellbeing. Clients who have taken this completely optional and free complement, have reported improvement when compared to traditional linear therapeutic approaches experienced elsewhere, in some cases even weight loss due to a reduction in comfort eating or drinking. This is no surprise since brain science indicates that what we do and how we feel is closely intertwined with the production and release of ‘feel good’ and ‘stress’ hormones.
Please see the list below for more information about specialist areas that Phinity work with. If there is something you would like to discuss that is not included, please speak with us.
In this video, Founder Rehanna highlights some common types of mental health issues and conditions and how therapy can help.
EMDR therapy, with its creative approach and transformative potential, offers hope for healing emotional scars and traumatic experiences.
Explore the common phenomenon of feeling inadequate and delve into the psychological factors, societal influences, and self-help strategies that help address and overcome these feelings of not being good enough.
Asperger’s syndrome is a form of autism and its severity varies from person to person. Learn more about this fascinating ASD.
Why do we struggle to get someone off our minds? Even when we know they can harm us, aren’t interested in us, or have done us wrong? Wouldn’t it be better to let them go, but how?
In the realm of neurodevelopmental disorders, Autism Spectrum Disorder (ASD) stands as a diverse and complex condition. From its distinct range of characteristics to the challenges and opportunities it presents, understanding ASD is pivotal for informed support. This comprehensive blog delves into the world of Autism Spectrum Disorders, exploring its facets, the role of therapy, and the transformative impact it can have on individuals and their families.
Discover the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy in this enlightening video. Join us as we delve into the science and practice of EMDR, uncovering how it helps individuals process and heal from trauma, anxiety, and more. Through interviews with experienced therapists and real-life success stories, you’ll gain a deeper understanding of this cutting-edge therapeutic approach and how it can lead to emotional freedom and resilience. Whether you’re a professional seeking to expand your knowledge or someone considering EMDR for your own healing journey, this video provides valuable insights into the world of EMDR therapy.
Dive into the intricate world of Autism Spectrum Disorder (ASD) in this enlightening video. Uncover the diverse spectrum of symptoms and characteristics that shape the lives of individuals with ASD. From communication challenges to unique strengths, explore the multifaceted nature of this condition. Discover how therapy and interventions can empower individuals with ASD to thrive and embrace their individuality. Join us on a journey of awareness and understanding, as we shed light on the remarkable individuals who make up the vibrant tapestry of the autism spectrum.
Discover the transformative world of Cognitive Behavioral Therapy (CBT). Uncover how CBT empowers individuals to reshape their thought patterns, emotions, and behaviors. This evidence-based approach fosters self-awareness, equips you with practical tools to navigate challenges, and promotes lasting positive change. Dive into the principles of CBT, learn how it addresses a wide range of mental health concerns, and explore its potential to enhance your well-being. Embark on a journey of self-discovery, growth, and resilience with CBT as your guiding light.
Delve into a crucial yet often overlooked topic: ADHD in women. Uncover the distinct array of symptoms that manifest in females, leading to unique challenges in various aspects of life. From navigating daily tasks to maintaining relationships, gain insights into the intricacies of this condition’s impact. Explore the complexities of diagnosing ADHD in women and the importance of tailored approaches.
Step into the world of Applied Behavior Analysis (ABA) with our insightful video. Discover the core principles and inner workings of ABA, a transformative approach widely used to address behavioural challenges and foster positive change. Dive into the methods that ABA employs to understand how behaviours function and how they are influenced by the environment.
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