Sometimes we overeat, like when we’re on holiday, or during festive periods. But, if you notice you’re often eating unusually large amounts of food in a short time, without the ability to stop, you may be experiencing what is now recognised as a serious disorder; binge eating disorder (BED).

Get Help With Thishttps://booking.setmore.com/scheduleappointment/a8f107ea-a719-4c6f-a9e5-6b196682c27d/services/s93a224fc7559d85c748ebac20ae8f5fe8657dbbe?source=settingsWhat Is BED?

The majority of people who experience binge-eating disorder are overweight or obese, but you can have the disorder and be of normal weight. Binge-eating disorder is when people are unable to stop themselves from eating unusually large amounts of food in a short space of time, its severity is determined by how often binges happen in a week. Because you feel out of control, and unable to stop yourself, you may eat in secret, which can lead to feeling embarrassment, shame, and feelings of self-loathing. You might even tell yourself that you are going to stop…until the next time you feel the uncontrollable urge to eat excessively. Although the act of binge-eating is a behaviour, it is important to recognise that it is likely a symptom of an underlying emotional issue. The compulsion to binge-eat is now a recognised disorder, so help is available.

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