Meet our Clinical Lead Rehanna, who will speak with you during your free initial consultation. After this, you will be matched to a suitable therapist. Rehanna is an integrative psychologist who specialises in humanistic, psychodynamic, and cognitive behavioural therapies. Because of the breadth of her training, she is able to tailor her work to your individual needs.



Several years' experience,
across a range of professional settings, with a variety of
presentations & problems

Counselling Psychology
Mental Health


From £120


Tell me your story so we may work together to influence its direction. But before you decide to book a free 15 minute consultation, please review the breadth and depth of my training and experience.

I am the Founder and Clinical Director of Phinity Therapy, featured mental health blog author, and podcast guest speaker. I am qualified in Psychology and Counselling Psychology and possess several years' clinical experience in the NHS, charity sector, and private practice. I currently work with individuals and couples experiencing a range of issues, and what are known to some as psychiatric disorders.

I am a highly ethical practitioner, holding memberships with, and guided by the ethics of the BPS (British Psychological Society), BACP (British Association of Counselling and Psychotherapy), and SEA (Society for Existential Analysis).

I respect diversity, having worked with individuals of varying backgrounds, ages, cultures, and complexity. My approach is philosophically pluralistic so I keep a very open mind. In this way, I work with you, aiming to understand how you wish to work, and offering recommendations and guidance so we can collaboratively create a treatment plan that is individualised to you, and your needs and goals.

I am also integrative, this means I am trained in various psychological approaches and can use my expertise to integrate what works well for you based on your therapeutic needs.

Another important aspect of my practice is the therapeutic relationship. The research shows that the relationship between us can be just as, and possibly even more important than the therapeutic approach(s) we use. This is not a surprise when we consider that we are always in relation with others. It is with this intention I have often observed success with my clients.

I will attempt to facilitate a relationship of trust, such that you will not feel misjudged, and will feel my genuine empathy. This is a unique space in which you will feel heard, held, and safe. It is here that I hope to facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth,

With me, you are entering into a relationship with the kind of practitioner who is incredibly passionate about continual development, keeping in touch with the latest research and ideas so I can do my best to help you develop in ways that best serve you. And so, I hope to encourage your actualisation, your movement toward the version of you that you can, want, and deserve to be. You can be assured I will competently guide you toward your desired outcome.

Book now for a free 15-minute consultation with no obligation to continue. If you decide you would like to work together, sessions are usually on a weekly basis and last 50 minutes.

I look forward to working with you.
Just some of the issues I have worked with

Bereavement is a time and state of mourning and grief when we experience deep loss.  It is a natural, inevitable, and often very painful part of life, which occurs in response to the deprivation of someone or something.  When we process loss, we experience grief on multiple levels, including mentally, physically, socially, and emotionally. Emotional responses include anxiety, guilt, anger, sadness, and despair.

Existential Issues

Life involves suffering but we are not taught this.  Instead we are taught that we should strive for happiness.  But this kind of thinking does us a disservice, we become vulnerable to the inevitable trials of human existence, and feel ill-equipped to handle life challenges.  But what if internal crises could be better managed?

Health Anxiety
Low Self-Esteem

Some might say that at the heart of most therapeutic issues is low self-esteem (LSE).  LSE seems to impact most people, even those who might appear confident.  But what is it exactly, and why does it affect so many people?

Obsessive Compulsive Disorders (OCD)

The term ‘OCD’ is often thrown around but it is in fact a serious and debilitating anxiety disorder that affects 1 in 50 people in the UK.  Sufferers experience obsessive thoughts and compulsive behaviours that can, and often do significantly impact work, relationships, and life.

Relationship Issues

Relationships can be tricky at the best of times, and it’s normal to go through difficulties.  But relationship counselling is available to help you navigate the challenges and enjoy a more meaningful connection with your significant other.

See All
Clients Success Stories
See what others are saying about their sessions at Phinity Therapy
1 month ago
Highly recommend for therapy. Life-changing experience!
Read More
1 month ago
Professional, empathetic, and effective therapy.
Read More
James M
2 months ago
I can't thank Phinity Therapy enough for their support and expertise.
Read More
A a
5 months ago
Thanks Rehanna, I feel the best I've felt in YEARS and I've had a few therapists before so that's a credit to you.
Read More
R t
6 months ago
Really grateful for Rehanna's help, and for listening to me, it's really helped.
Read More
J s
6 months ago
Thank you, I feel progress after every session.
Read More
Odessa i
7 months ago
I just want to thank you for helping me to feel again. I numbed myself with medication for so long, I forgot how clear my mind could feel without it and I have been able to feel the good feelings again now too, I feel motivated, something that has been missing for years, I really didn't think I'd ever feel this way again. Thank you so much Rehanna.
Read More
9 months ago
It felt like these sessions were all I had to help me through a really difficult time at work. I honestly don't know how I would have managed without your help and support. I have my family and friends but it's just not the same, I needed a place where it felt safe to be completely open and feel my vulnerability, and you gave me that. Thank you Rehanna.
Read More
Liam E
10 months ago
Great location, easy to access which made it convenient to get therapy during my lunch hour
Read More
Sonia P
10 months ago
Sometimes I wonder what we're going to talk about when nothing has happened in the week but we always seems to go somewhere useful and I leave feeling better. I am dreading the last session next week but you are right, it's an end and a new beginning.
Read More
Phinity Therapy Birmingham
Phinity Therapy Online
Our Address
Hagley House, 95 Hagley Road, B16 8LA
Business Hours
Mon - Sun 8AM - 9PM
Contact Number
0121 295 7373
Book Your Free Consultation