Life coaching is different to therapy in terms of its aims. Life coaching does not seek to offer motional healing or mental health support, rather it is more directive and helps individuals identify, set, achieve, and even exceed their goals.
All our decisions good or bad, are made based on our psychology and limited understanding (experiences, mindset, patterns etc…), the right coach will help you think big and help you work through behaviours and thought patterns that block you from reaching success.
Life coaching combined into psychological coaching can help clients with several areas of their life, for example, their career, relationships, and day-to-day lives. If you’ve already identified goals, a psychological coach can help you to further clarify them, and identify obstacles, and devise strategies to overcoming each obstacle in a systematic and specific way.
It is useful for people at all levels of success, and many high achievers have been known to utilise it (e.g., Oprah Winfrey, Bill Clinton, Leonardo DiCaprio, etc).
Our life coaches are personable, approachable, friendly, helpful, enthusiastic, empathic, resourceful, and have developed a wonderful way of working with individuals from all walks of life, and backgrounds. They each hold qualifications in life coaching, and many of them in psychology as well. They are experienced in helping clients understand what is holding them back from achieving their goals, whether these are emotional or mental blocks, or practical ones. Whatever the case, our coaches will provide guidance and support in several life areas and help you to learn how to move toward the life you want.
With one of Phinity’s Life Coaches, you can be sure that any personal or business goal will be worked with in a realistic and attainable way. We will always tailor our sessions to your needs and goals, which will be modified along the way, as you achieve the smaller goals, toward the overall one.
We recommend weekly sessions which are 50-minutes, at the same time and day every week, some people may benefit from multiple sessions per week. Depending on your goals and motivation level, life coaching can last between 1 month to 12 (4 – 44 sessions).
Life coaching takes many specialised forms, and can entail relationship and family coaching, career coaching, mental health coaching, health and wellness coaching, financial coaching, and spiritual coaching.
Get guidance today from a highly trained therapy coach to Identify areas in your life that you wish to change and start work towards satisfaction and improved wellbeing.
We offer Life Coaching in Birmingham. Phinity Therapy also serve other cities and countries through our network of qualified therapists. Online therapy is also available, catering for those who cannot reach our clinic or have busy schedules.
Make a commitment to taking control and living the life you want and deserve. Start by booking your Free Initial Consultation Today and speak to one of our friendly principal therapists about your concerns and desired goals.
*Due to limited time slot availability caused by high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate.
It’s normal to feel angry sometimes, and it should be said that anger in and of itself is not a ‘negative’ or ‘bad’ emotion, it has its purpose. If however, it’s impacting your life in a negative way then it may be useful to learn about the help available.
Envy and jealousy are characterised by the desire for what another person has. They are often confused because of how closely connected they are. Both feel unpleasant, to varying degrees, for the one who experiences either of them. They are however, a common experience for many people.
Life involves suffering but we are not taught this. Instead we are taught that we should strive for happiness. But this kind of thinking does us a disservice, we become vulnerable to the inevitable trials of human existence, and feel ill-equipped to handle life challenges. But what if internal crises could be better managed?
We experience many transitions throughout our lives, some are expected and predictable, whereas others can be sudden and shocking, making us feel a loss of control, even impacting our mental health and wellbeing. But there are ways to navigate the process of change.
Stay updated with the latest in mental health through our newsletters. Get valuable tips, hacks, and videos. Explore insightful mental health blogs. Enjoy special offers and be the first to know about new psychotherapy products and services.