Marriage Counselling In Birmingham, UK & Online
Life is hard, struggling in your marriage or relationship makes life even harder.
Professional relationship therapist help individuals and couples to learn the skills they need to better relate, especially in the context of romantic relationships. You can learn how to resolve conflict and increase intimacy and pleasure in your relationships.
Learn how to start working on the same team!
Relationship counselling will teach you how to thrive in a relationship by imparting skills that can help navigate disagreements and differences, all of which are normal in a healthy relationship.
Counselling sessions are focused on helping individuals and couples learn how to communicate effectively, become more intimate and connected, and about conflict resolution – all of which contribute to a healthier and more pleasurable relationship.
Relationship counsellors seek to teach you (both) on not blaming each other and bridging the gap that may exists causing the relationship to be stuck in a vicious cycle. You will learn how to feel safe in your vulnerability, given the space to express your concerns and gain practical skills like listening attentively and communicating in an empathic way.
Our specialist relationship counsellor will want to understand what you wish to gain from the sessions, that is, what you want to focus on, for example, you may wish to improve communication, or your sex life, or it could be that you have some specific challenges that could benefit from the help of our skilled professionals.
Unfortunately, in our closest relationships we are often unable to be as clear as we wish we could be, this could be due to attachment issues, and an inability to be vulnerable. This means that we can feel rejected or angry, for example, and our partner can be completely oblivious to this. During couples counselling, your therapist will observe your interactions and provide feedback, as well as open the door to conversations in a safe space, guiding the exploration and the pace of it.
This means you and your partner can gain insights and understanding about how you are perceived, and how you perceive, and learn new, helpful ways. Via feedback you can gain new skills and avoid misunderstandings which lead to conflict, and instead be encouraged toward a more loving and fulfilling relationship.
Our counselling services are recommended weekly, sessions are 50-minutes, at the same time and day every week.
Why stay unhappy in your relationship when you can improve it. There are many benefits that couples therapy offer, some of these are:
- Improve communication on many levels
- Enhance sexual connection
- Develop and deepen your bond
- Develop a strong supporting team environment
- Improve your home atmosphere
- Reignite the spark
- Minimise impact to other family members e.g. kids
- A safe place to talk openly about challenges
- Useful for all stages of a relationship
- Regulate your emotional health by learning to listen actively and not
respond to triggers
- Learn to feel safe in your vulnerability
- Develop your ability to empathise and experience it from your partner
- Learn how to manage disappointment
- Find the source of your marriage issues and work forward towards repairing
- Maybe you are having doubts about getting married?
- Get expert guidance and counsel to resolve conflict over living arrangements, parenting and finances
- Beneficial to be heard even if you have made up your mind that divorce is the only option, you can get guidance on how to manage the separation during this stressful time
Marriage coaching can help partners to increase closeness and connection, improve attachment, communication, empathy, listening, emotional understanding, trust, and therefore how you relate to one another.
This can mean that you experience improved relationship quality which can improve other areas of relationship functioning, and individual wellbeing as well.
We offer Marriage Counselling in Birmingham. Phinity Therapy also serve other cities and countries through our network of qualified therapists. Online therapy is also available, catering for those who cannot reach our clinic or have busy schedules.
Make a commitment to taking control and living the life you want and deserve. Start by booking your Free Initial Consultation Today and speak to one of our friendly principal therapists about your concerns and desired goals.
You can alternatively fill in our contact form located on our About Us page, or give us a call.
*Due to limited time slot availability caused by high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate.
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