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Understanding PTSD: Types, Symptoms, and Treatment

Rehanna Kauser Aug 05, 2023

Discover the nuanced landscape of PTSD, exploring its diverse types, symptoms, and avenues for healing.

 

With no one-size-fits-all approach, we dissect how different types of PTSD uniquely affect individuals, from haunting flashbacks to relentless anxiety. But amidst the challenges, hope shines through. Uncover an array of treatments, from evidence-based therapies like cognitive-behavioural techniques to medication and holistic methods.

Rehanna-Kauser-2
About the Author
Rehanna Kauser, Psychologist
Rehanna has studied Psychology and Counselling Psychology at four UK universities. She enjoys working with individuals, couples, and families, and also loves learning, and writing. Having always been fascinated with the human mind and behaviour, her interests marry well with her naturally caring disposition, and affinity toward helping people.
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James M
37 minutes ago
I can't thank Phinity Therapy enough for their support and expertise.
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A a
2 months ago
Thanks Rehanna, I feel the best I've felt in YEARS and I've had a few therapists before so that's a credit to you.
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R t
3 months ago
Really grateful for Rehanna's help, and for listening to me, it's really helped.
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J s
4 months ago
Thank you, I feel progress after every session.
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Odessa i
4 months ago
I just want to thank you for helping me to feel again. I numbed myself with medication for so long, I forgot how clear my mind could feel without it and I have been able to feel the good feelings again now too, I feel motivated, something that has been missing for years, I really didn't think I'd ever feel this way again. Thank you so much Rehanna.
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Anonymous
7 months ago
It felt like these sessions were all I had to help me through a really difficult time at work. I honestly don't know how I would have managed without your help and support. I have my family and friends but it's just not the same, I needed a place where it felt safe to be completely open and feel my vulnerability, and you gave me that. Thank you Rehanna.
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Liam E
8 months ago
Great location, easy to access which made it convenient to get therapy during my lunch hour
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Sonia P
8 months ago
Sometimes I wonder what we're going to talk about when nothing has happened in the week but we always seems to go somewhere useful and I leave feeling better. I am dreading the last session next week but you are right, it's an end and a new beginning.
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Sandra
11 months ago
The first two sessions have really helped. I was worried about seeing a therapist but I'm so glad my wife encouraged (made) me do it! I'm feeling better and I'm looking forward to the next one. Thanks.
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Claire
1 year ago
Thanks, it was helpful to have somewhere to verbalise some of the things I haven't and can't say to others and also hearing your take on things helped me to see another way of seeing things that I didn't before. I know what I must do and I'm grateful for your help along the way, and the plan I now have. Thank you so much.
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