Wellbeing Workshop

Sometimes a good workshop can be the difference between stagnation and inspiration.  Many progressive organisations invest in workshops for their staff to boost wellbeing, morale, and productivity.

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What Is A Wellbeing Workshop?

Staff must feel valued.  One way to show them you care about their wellbeing is by offering mental health wellbeing workshops that they’ll not only enjoy, but actually benefit from.  A Wellbeing Workshop imparts useful and important ideas and learning to your staff to take away, or it may offer a reflective space for respite and mindfulness.


Our workshops are tailored to the specific needs of employers and their staff, whether the organisation is big or small.  We aim to cater to the individual and collective needs of your workforce.  Helping them reflect on and understand what does and does not work for them, or to teach them skills they can use to nurture their potential, boosting their wellbeing and morale.

About Wellbeing Workshops At Phinity Therapy

Phinity have designed workshops that have been specially designed for a variety of needs and goals.  For example, we offer workshops that help staff make more of their potential, to tend to their physical and mental health with tools and strategies, feel more satisfied and boost work ethic, or offer a mindful space in a hectic work life.


Our workplace wellbeing programmes can be of a therapeutic, educational, and/or coaching nature.  They are interactive, experiential, engaging, and structured, ensuring your staff have not only learned something, but can take something away to implement for continued progress.


Our workshops will not help you ‘tick a box’, this is lazy on the part of providers, something that we aren’t.  Our workshops are specially researched and designed, incorporating psychology to benefit people. So, if you want to treat you staff, and yourself, message us today.  Let’s discuss your needs and requirements – an assessment can take up to two hours and will involve a collaborative and transparent discussion to ensure we have understood you well, so you and your staff are happy.

Benefits Of Wellbeing Workshops
  • Identify areas of concern that could benefit from a workshop


  • Offer a reflective, educational, or coaching style workshop based on needs


  • Help staff to feel valued, healthy, energised and motivated


  • Reduce stress and anxiety in the workplace


  • Learn stress management techniques, especially for times when business demands are high



  • Help your staff reach their potential so you can achieve your business potential


  • Highly collaborative focus, you will be heard and sign off on our final proposition


  • Structured and creative at the same time


  • Increase productivity and decrease sick days


  • Show your staff you actually care about their health and wellbeing


  • Individualised action plans to sustain the momentum and maximise your investment


  • Flexibility, we offer bespoke tailored programmes as well as modules such as “stress and anxiety management”, or “how what you eat impacts your mental health”, and many more
What Issues Can Wellbeing Workshops Help With?

Wellbeing workshops can help you address difficulties your staff may be experiencing, that impact them at work. Sometimes a workshop can be just what is needed to inject some energy and momentum back into the workplace environment.


Your business should function like a well-oiled machine, and prosper. This can only happen if you take care of your staff and their wellbeing.

Does Phinity Therapy Provide Wellbeing Workshop Near Me?

We offer Wellbeing Workshop in Birmingham. Phinity Therapy also serve other cities and countries through our network of qualified therapists.  Online therapy is also available, catering for those who cannot reach our clinic or have busy schedules.


Make a commitment to taking control and living the life you want and deserve. Start by booking your Free Initial Consultation Today and speak to one of our friendly principal therapists about your concerns and desired goals.


You can alternatively fill in our contact form located on our About Us page, or give us a call.


*Due to limited time slot availability caused by high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate.

Mental Health Issues

We are proud to connect you with highly experienced practitioners who can help with almost any psychological issue.

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Existential Issues

Life involves suffering but we are not taught this.  Instead we are taught that we should strive for happiness.  But this kind of thinking does us a disservice, we become vulnerable to the inevitable trials of human existence, and feel ill-equipped to handle life challenges.  But what if internal crises could be better managed?

Low Self-Esteem

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What You Get At Phinity

Our specialised culture lives and breathes human psychology & care.


We do everything thoughtfully, with you in mind.


Which is why at Phinity you get Hands with Heart care.

The Highest Quality Therapists

Highest Quality Training, Accreditation & Experience

Carefully Tailored Therapy

Individualised Approach Unique to You

Best Treatment Outcomes

See Our Reviews to Learn How We Help

Clients' Common Questions

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Is Therapy Worth The Price?

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Take the next step and Book Your Free Consultation Today!


Speak to our lead therapist who will carefully listen to your concerns, to understand what you want from therapy. If you decide to opt into therapy, we will match you to the most suitable practitioner so you can effectively achieve your goals.

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