Sometimes a good workshop can be the difference between stagnation and inspiration. Many progressive organisations invest in workshops for their staff to boost wellbeing, morale, and productivity.
Staff must feel valued. One way to show them you care about their wellbeing is by offering mental health wellbeing workshops that they’ll not only enjoy, but actually benefit from. A Wellbeing Workshop imparts useful and important ideas and learning to your staff to take away, or it may offer a reflective space for respite and mindfulness.
Our workshops are tailored to the specific needs of employers and their staff, whether the organisation is big or small. We aim to cater to the individual and collective needs of your workforce. Helping them reflect on and understand what does and does not work for them, or to teach them skills they can use to nurture their potential, boosting their wellbeing and morale.
Phinity have designed workshops that have been specially designed for a variety of needs and goals. For example, we offer workshops that help staff make more of their potential, to tend to their physical and mental health with tools and strategies, feel more satisfied and boost work ethic, or offer a mindful space in a hectic work life.
Our workplace wellbeing programmes can be of a therapeutic, educational, and/or coaching nature. They are interactive, experiential, engaging, and structured, ensuring your staff have not only learned something, but can take something away to implement for continued progress.
Our workshops will not help you ‘tick a box’, this is lazy on the part of providers, something that we aren’t. Our workshops are specially researched and designed, incorporating psychology to benefit people. So, if you want to treat you staff, and yourself, message us today. Let’s discuss your needs and requirements – an assessment can take up to two hours and will involve a collaborative and transparent discussion to ensure we have understood you well, so you and your staff are happy.
Wellbeing workshops can help you address difficulties your staff may be experiencing, that impact them at work. Sometimes a workshop can be just what is needed to inject some energy and momentum back into the workplace environment.
Your business should function like a well-oiled machine, and prosper. This can only happen if you take care of your staff and their wellbeing.
We offer Wellbeing Workshop in Birmingham. Phinity Therapy also serve other cities and countries through our network of qualified therapists. Online therapy is also available, catering for those who cannot reach our clinic or have busy schedules.
Make a commitment to taking control and living the life you want and deserve. Start by booking your Free Initial Consultation Today and speak to one of our friendly principal therapists about your concerns and desired goals.
You can alternatively fill in our contact form located on our About Us page, or give us a call.
*Due to limited time slot availability caused by high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate.
We are proud to connect you with highly experienced practitioners who can help with almost any psychological issue.
Learning can be a wonderful experience, but it can also involve academic pressure and stress. Healthy stress levels can motivate us to do well, indeed many people do well under a little pressure. However for others, academia can bring about a feeling of overwhelm which can feel unmanageable. This can have consequences for our ability to achieve goals, and for our mental health, leading to anxiety and depression.
Bereavement is a time and state of mourning and grief when we experience deep loss. It is a natural, inevitable, and often very painful part of life, which occurs in response to the deprivation of someone or something. When we process loss, we experience grief on multiple levels, including mentally, physically, socially, and emotionally. Emotional responses include anxiety, guilt, anger, sadness, and despair.
Life involves suffering but we are not taught this. Instead we are taught that we should strive for happiness. But this kind of thinking does us a disservice, we become vulnerable to the inevitable trials of human existence, and feel ill-equipped to handle life challenges. But what if internal crises could be better managed?
Some might say that at the heart of most therapeutic issues is low self-esteem (LSE). LSE seems to impact most people, even those who might appear confident. But what is it exactly, and why does it affect so many people?
We experience many transitions throughout our lives, some are expected and predictable, whereas others can be sudden and shocking, making us feel a loss of control, even impacting our mental health and wellbeing. But there are ways to navigate the process of change.
Even though men also suffer with mental health problems, they can see this as a weakness or failing. This makes it difficult to admit that there’s a problem, which makes it hard to ask for help. Fortunately however, things are changing.
Our specialised culture lives and breathes human psychology & care.
We do everything thoughtfully, with you in mind.
Which is why at Phinity you get Hands with Heart care.
Highest Quality Training, Accreditation & Experience
Individualised Approach Unique to You
How Can Therapy Help Me?
How Often Should I Have Therapy?
Is Therapy Worth The Price?
Take the next step and Book Your Free Consultation Today!
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