Life is hard, struggling in your marriage or relationship makes life even harder.
Professional relationship therapist help individuals and couples to learn the skills they need to better relate, especially in the context of romantic relationships. You can learn how to resolve conflict and increase intimacy and pleasure in your relationships.
Learn how to start working on the same team!
Relationship counselling will teach you how to thrive in a relationship by imparting skills that can help navigate disagreements and differences, all of which are normal in a healthy relationship.
Counselling sessions are focused on helping individuals and couples learn how to communicate effectively, become more intimate and connected, and about conflict resolution – all of which contribute to a healthier and more pleasurable relationship.
Relationship counsellors seek to teach you (both) on not blaming each other and bridging the gap that may exists causing the relationship to be stuck in a vicious cycle. You will learn how to feel safe in your vulnerability, given the space to express your concerns and gain practical skills like listening attentively and communicating in an empathic way.
Our specialist relationship counsellor will want to understand what you wish to gain from the sessions, that is, what you want to focus on, for example, you may wish to improve communication, or your sex life, or it could be that you have some specific challenges that could benefit from the help of our skilled professionals.
Unfortunately, in our closest relationships we are often unable to be as clear as we wish we could be, this could be due to attachment issues, and an inability to be vulnerable. This means that we can feel rejected or angry, for example, and our partner can be completely oblivious to this. During couples counselling, your therapist will observe your interactions and provide feedback, as well as open the door to conversations in a safe space, guiding the exploration and the pace of it.
This means you and your partner can gain insights and understanding about how you are perceived, and how you perceive, and learn new, helpful ways. Via feedback you can gain new skills and avoid misunderstandings which lead to conflict, and instead be encouraged toward a more loving and fulfilling relationship.
Our counselling services are recommended weekly, sessions are 50-minutes, at the same time and day every week.
Why stay unhappy in your relationship when you can improve it. There are many benefits that couples therapy offer, some of these are:
Marriage coaching can help partners to increase closeness and connection, improve attachment, communication, empathy, listening, emotional understanding, trust, and therefore how you relate to one another.
This can mean that you experience improved relationship quality which can improve other areas of relationship functioning, and individual wellbeing as well.
We offer Marriage Counselling in Birmingham. Phinity Therapy also serve other cities and countries through our network of qualified therapists. Online therapy is also available, catering for those who cannot reach our clinic or have busy schedules.
Make a commitment to taking control and living the life you want and deserve. Start by booking your Free Initial Consultation Today and speak to one of our friendly principal therapists about your concerns and desired goals.
You can alternatively fill in our contact form located on our About Us page, or give us a call.
*Due to limited time slot availability caused by high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate.
We are proud to connect you with highly experienced practitioners who can help with almost any psychological issue.
Drinking alcohol from time to time is normal but when used in excess (including bingeing), alcohol consumption places all organ systems at risk. Over consumption is especially damaging to the brain, heart, pancreas, liver, and immune system. It can also impact sleep, mental health, and increases risk of cancer. But what exactly is alcoholism?
It’s normal to feel angry sometimes, and it should be said that anger in and of itself is not a ‘negative’ or ‘bad’ emotion, it has its purpose. If however, it’s impacting your life in a negative way then it may be useful to learn about the help available.
The family unit is like a society, with its own ecosystem and culture. If we’re fortunate, we may experience a family life that is secure and sustaining, but there are still times of difficulty, because this is normal. There are ways, however, to work through problems together, and come out stronger.
Gender identity issues, and specifically dysphoria refer to the unease that a person may experience between their sense of identity, and their biological sex. When this unease deepens, an individual may start to feel anxious, and depressed, and experience difficulty in their daily life.
We experience many transitions throughout our lives, some are expected and predictable, whereas others can be sudden and shocking, making us feel a loss of control, even impacting our mental health and wellbeing. But there are ways to navigate the process of change.
Our specialised culture lives and breathes human psychology & care.
We do everything thoughtfully, with you in mind.
Which is why at Phinity you get Hands with Heart care.
Highest Quality Training, Accreditation & Experience
Individualised Approach Unique to You
How Can Therapy Help Me?
How Often Should I Have Therapy?
Is Therapy Worth The Price?
Take the next step and Book Your Free Consultation Today!
Speak to our lead therapist who will carefully listen to your concerns, to understand what you want from therapy. If you decide to opt into therapy, we will match you to the most suitable practitioner so you can effectively achieve your goals.
EMDR therapy, with its creative approach and transformative potential, offers hope for healing emotional scars and traumatic experiences.
Psychotherapy(7)
Explore the common phenomenon of feeling inadequate and delve into the psychological factors, societal influences, and self-help strategies that help address and overcome these feelings of not being good enough.
Self-Esteem(3)
Asperger’s syndrome is a form of autism and its severity varies from person to person. Learn more about this fascinating ASD.
Autism(2)
Why do we struggle to get someone off our minds? Even when we know they can harm us, aren’t interested in us, or have done us wrong? Wouldn’t it be better to let them go, but how?
Hurt/Sorrow(2)
In the realm of neurodevelopmental disorders, Autism Spectrum Disorder (ASD) stands as a diverse and complex condition. From its distinct range of characteristics to the challenges and opportunities it presents, understanding ASD is pivotal for informed support. This comprehensive blog delves into the world of Autism Spectrum Disorders, exploring its facets, the role of therapy, and the transformative impact it can have on individuals and their families.
Autism(2)
Discover the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy in this enlightening video. Join us as we delve into the science and practice of EMDR, uncovering how it helps individuals process and heal from trauma, anxiety, and more. Through interviews with experienced therapists and real-life success stories, you’ll gain a deeper understanding of this cutting-edge therapeutic approach and how it can lead to emotional freedom and resilience. Whether you’re a professional seeking to expand your knowledge or someone considering EMDR for your own healing journey, this video provides valuable insights into the world of EMDR therapy.
Dive into the intricate world of Autism Spectrum Disorder (ASD) in this enlightening video. Uncover the diverse spectrum of symptoms and characteristics that shape the lives of individuals with ASD. From communication challenges to unique strengths, explore the multifaceted nature of this condition. Discover how therapy and interventions can empower individuals with ASD to thrive and embrace their individuality. Join us on a journey of awareness and understanding, as we shed light on the remarkable individuals who make up the vibrant tapestry of the autism spectrum.
Discover the transformative world of Cognitive Behavioral Therapy (CBT). Uncover how CBT empowers individuals to reshape their thought patterns, emotions, and behaviors. This evidence-based approach fosters self-awareness, equips you with practical tools to navigate challenges, and promotes lasting positive change. Dive into the principles of CBT, learn how it addresses a wide range of mental health concerns, and explore its potential to enhance your well-being. Embark on a journey of self-discovery, growth, and resilience with CBT as your guiding light.
Delve into a crucial yet often overlooked topic: ADHD in women. Uncover the distinct array of symptoms that manifest in females, leading to unique challenges in various aspects of life. From navigating daily tasks to maintaining relationships, gain insights into the intricacies of this condition’s impact. Explore the complexities of diagnosing ADHD in women and the importance of tailored approaches.
Step into the world of Applied Behavior Analysis (ABA) with our insightful video. Discover the core principles and inner workings of ABA, a transformative approach widely used to address behavioural challenges and foster positive change. Dive into the methods that ABA employs to understand how behaviours function and how they are influenced by the environment.
Stay updated with the latest in mental health through our newsletters. Get valuable tips, hacks, and videos. Explore insightful mental health blogs. Enjoy special offers and be the first to know about new psychotherapy products and services.
This website uses cookies to ensure you get the best experience on our website. By continuing to use this website, you agree to their use.