Getting the right support will help you unlock a better understanding of your symptoms and change behaviours so that day to day life will be less challenging in ways.
We establish strategies and goals so that you can enhance your communication skills in social settings, understand what others are trying to convey and express yourself better, this will greatly impact your overall life quality and experience.
Currently, we do not offer testing for autism. If however, you have been diagnosed, we can support you using cognitive behavioural therapy (CBT).
This helps us get a deeper understanding of your thoughts and how you feel as this is what impacts and influences behaviour. Through the process of therapy you can gain a richer understanding about yourself, and how you interact and perceive others’ communication.
Ultimately, our aim is to work with you step by step so you can start to progress towards a happier life. We recommend weekly therapy sessions, which last 50 minutes.
Having access to the right autism services is key. It can help individuals feel more in control, feel better understood, and therefore, feel happier.
You can learn to better understand yourself and others, whether they are family, friends, or others that you come across daily. As you learn strategies and gain insights, week by week , you will begin to understand your thoughts, feelings and behaviours. This will facilitate a fuller, more satisfying life.
We offer autism support for adults in Birmingham. Phinity Therapy also serve other cities and countries through our network of qualified therapists. Online therapy is also available, catering for those who cannot reach our clinic or have busy schedules.
Make a commitment to taking control and living the life you want and deserve. Start by booking your Free Initial Consultation Today and speak to one of our friendly principal therapists about your concerns and desired goals.
*Due to limited time slot availability caused by high demand, we now offer only one Free Initial Consultation for prospective clients, further conversations are charged at our normal rate.
We are proud to connect you with highly experienced practitioners who can help with almost any psychological issue.
It’s normal to feel angry sometimes, and it should be said that anger in and of itself is not a ‘negative’ or ‘bad’ emotion, it has its purpose. If however, it’s impacting your life in a negative way then it may be useful to learn about the help available.
ADHD is a neurodevelopmental condition that is sometimes referred to as hyperkinetic disorder. It is less diagnosed in women than men, and around 3-5% of children and 2% of adults are thought to be impacted by it. In the UK, ADHD only became recognised as a valid condition in 2000 when the National Institute of Clinical Excellence released their report on the condition.
Autism spectrum disorder (ASD) is a developmental condition that occurs due to differences in the brain, otherwise known as neurodiversity. Neurodivergent people who are ‘on the spectrum’ will often experience problems with social communication and interaction. Neurotypical people (that is, those who do not have an ASD) may find it difficult to understand the behaviours of those affected by autism.
Life is challenging, so it’s normal to feel low at times. If however, you’re feeling sad, apathetic, and hopeless for a prolonged period, you may be depressed, and this impacts functioning. And although depression is a natural response to difficulties, it can be treated.
The family unit is like a society, with its own ecosystem and culture. If we’re fortunate, we may experience a family life that is secure and sustaining, but there are still times of difficulty, because this is normal. There are ways, however, to work through problems together, and come out stronger.
Our specialised culture lives and breathes human psychology & care.
We do everything thoughtfully, with you in mind.
Which is why at Phinity you get Hands with Heart care.
Highest Quality Training, Accreditation & Experience
Individualised Approach Unique to You
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Speak to our lead therapist who will carefully listen to your concerns, to understand what you want from therapy. If you decide to opt into therapy, we will match you to the most suitable practitioner so you can effectively achieve your goals.
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In the realm of neurodevelopmental disorders, Autism Spectrum Disorder (ASD) stands as a diverse and complex condition. From its distinct range of characteristics to the challenges and opportunities it presents, understanding ASD is pivotal for informed support. This comprehensive blog delves into the world of Autism Spectrum Disorders, exploring its facets, the role of therapy, and the transformative impact it can have on individuals and their families.
Discover the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy in this enlightening video. Join us as we delve into the science and practice of EMDR, uncovering how it helps individuals process and heal from trauma, anxiety, and more. Through interviews with experienced therapists and real-life success stories, you’ll gain a deeper understanding of this cutting-edge therapeutic approach and how it can lead to emotional freedom and resilience. Whether you’re a professional seeking to expand your knowledge or someone considering EMDR for your own healing journey, this video provides valuable insights into the world of EMDR therapy.
Dive into the intricate world of Autism Spectrum Disorder (ASD) in this enlightening video. Uncover the diverse spectrum of symptoms and characteristics that shape the lives of individuals with ASD. From communication challenges to unique strengths, explore the multifaceted nature of this condition. Discover how therapy and interventions can empower individuals with ASD to thrive and embrace their individuality. Join us on a journey of awareness and understanding, as we shed light on the remarkable individuals who make up the vibrant tapestry of the autism spectrum.
Discover the transformative world of Cognitive Behavioral Therapy (CBT). Uncover how CBT empowers individuals to reshape their thought patterns, emotions, and behaviors. This evidence-based approach fosters self-awareness, equips you with practical tools to navigate challenges, and promotes lasting positive change. Dive into the principles of CBT, learn how it addresses a wide range of mental health concerns, and explore its potential to enhance your well-being. Embark on a journey of self-discovery, growth, and resilience with CBT as your guiding light.
Delve into a crucial yet often overlooked topic: ADHD in women. Uncover the distinct array of symptoms that manifest in females, leading to unique challenges in various aspects of life. From navigating daily tasks to maintaining relationships, gain insights into the intricacies of this condition’s impact. Explore the complexities of diagnosing ADHD in women and the importance of tailored approaches.
Step into the world of Applied Behavior Analysis (ABA) with our insightful video. Discover the core principles and inner workings of ABA, a transformative approach widely used to address behavioural challenges and foster positive change. Dive into the methods that ABA employs to understand how behaviours function and how they are influenced by the environment.
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